My1Hour – Personalized Fitness, Yoga & Nutrition at Home in 1 Hour

 
 
 
 
  
 
 
 My1Hour
  
 23 Google reviews 
 
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 Posted on Google  
 
  
 
 
 deepa kumari 
 
 
 
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A wonderful yoga experience! The sessions are well-paced, refreshing, and thoughtfully conducted. Loved the positive energy and guidance. 🧘‍♀️✨
  
 
  
 
 
 
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 T Pooja 
 
 
 
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This is the first time I tried a personal trainer, and I'm really glad I did. My1Hour made the whole process smooth and effortless. Since the past 1 month I've actually been regular with my training which I was not able to do earlier at all. Having a personal trainer really is effective in maintaining a good health and daily routine when you're not able to find time otherwise. And the one that was assigned to me, Arjun, is a really well mannered and respectful guy, very good at his work and also very motivating. I honestly didn't think it would be this easy. Thanks to Shikha and the My1Hour team who made it possible.
  
 
  
 
 
 
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 Pradeep Bhaskar Menon 
 
 
 
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Wonderful experience of being trained for strength by professionals. They are punctual, precise and friendly.
  
 
  
 
 
 
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 London Love 
 
 
 
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Very professional and capable team . I take 2-3 sessions per week and can already feel the difference in 3 months .
  
 
  
 
 
 
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 Sneha Tilwani 
 
 
 
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She improved in her cartwheel and is now healthier than before
  
 
  
 
 
 
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 Vishal Dhawan 
 
 
 
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Joined my1hour yoga classes and it’s been one of the best decisions for my health. The whole setup is super professional yet personal. Big shoutout to Shikha who runs my1hour — she’s so hands-on and actually cares if you’re getting results. When I had to reschedule a few sessions due to work travel, she sorted it out immediately without any fuss. You don’t see that kind of ownership often. The  trainers have been amazing. incredible with beginners like me who need posture correction and attending to lower back issues besides building strength. I’ve lost few kgs, sleep better, and my stress levels are way low. Highly recommend my1hour if you want actual results with trainers. Thanks Shikha & team!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Shweta Shrivastava 
 
 
 
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Honestly, I didn’t think online training would be this good, but the sessions are so effective. I am based in Sweden and thanks to My1hour—they arranged customized training for me, and online too! I couldn't be more satisfied. I’ve learned so much about toning and building muscle properly. Also, a big thanks for the complimentary nutrition advice—it really tied everything together. Great vibes all around!
  
 
  
 
 
 
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 Sonal Supriya 
 
 
 
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The tailor made diet is just for for me and my busy routine....no more...what to eat today question every day....things are sorted now
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Deepmala Burnwal 
 
 
 
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Good experience with My1HOUR. The trainers are professionals and the flexibility to do yoga at my choice of time and place helps me stay consistent. They have also helped me personalise my eating habit and portions for a healthy living. Highly recommended.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 swati kanawa 
 
 
 
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Yoga classes for kids are well planned. All instructors are knowledgeable and supportive to kids needs. They make class fun for them. Will recommend others if they are looking for such classes